PITA CRACKERS vs ZA'ATAR PISTACHIO
Nutrition comparison per 100 g serving
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PITA CRACKERS wins in 5 out of 10 nutrient categories
PITA CRACKERS: 5
vs
ZA'ATAR PISTACHIO: 4
(1 ties)
Overview
| Nutrient | PITA CRACKERS | ZA'ATAR PISTACHIO | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 3.6 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITA CRACKERS | ZA'ATAR PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 179 MG | 154 MG | |
| Sodium, Na | 500 MG | 643 MG |