PITA CHIPS vs CHICHARRON

Nutrition comparison per 100 g serving

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PITA CHIPS wins in 8 out of 14 nutrient categories

PITA CHIPS: 8 vs CHICHARRON: 3 (3 ties)

Overview

Nutrient	PITA CHIPS	CHICHARRON	Winner
Calories	500 cal	571 cal
Protein	14.3 g	50 g
Carbs	64.3 g	0 g
Fat	21.4 g	42.9 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PITA CHIPS	CHICHARRON	Winner
Folate, total	114 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITA CHIPS	CHICHARRON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	1,179 MG	2,429 MG

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