PITA CHIPS vs BEEF SIRLOIN JERKY
Nutrition comparison per 100 g serving
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BEEF SIRLOIN JERKY wins in 6 out of 10 nutrient categories
PITA CHIPS: 2
vs
BEEF SIRLOIN JERKY: 6
(2 ties)
Overview
| Nutrient | PITA CHIPS | BEEF SIRLOIN JERKY | Winner |
|---|---|---|---|
| Calories | 504 cal | 357 cal | |
| Protein | 14.3 g | 35.7 g | |
| Carbs | 78.6 g | 35.7 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | BEEF SIRLOIN JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PITA CHIPS | BEEF SIRLOIN JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Sodium, Na | 750 MG | 2,964 MG |