PITA CHIPS GARLIC vs CORN SNACK
Nutrition comparison per 100 g serving
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CORN SNACK wins in 5 out of 10 nutrient categories
PITA CHIPS GARLIC: 3
vs
CORN SNACK: 5
(2 ties)
Overview
| Nutrient | PITA CHIPS GARLIC | CORN SNACK | Winner |
|---|---|---|---|
| Calories | 455 cal | 536 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 69.7 g | 50 g | |
| Fat | 15.2 g | 35.7 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITA CHIPS GARLIC | CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 318 MG | 750 MG |