PITA CHIPS vs FLAVOR MIX SNACKS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 5 out of 12 nutrient categories
PITA CHIPS: 5
vs
FLAVOR MIX SNACKS: 4
(3 ties)
Overview
| Nutrient | PITA CHIPS | FLAVOR MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 67.9 g | 54.2 g | |
| Fat | 16.1 g | 29.2 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | FLAVOR MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PITA CHIPS | FLAVOR MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 4 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 214 MG | 792 MG |