PITA CHIPS vs CHEDDAR FLAVORED CHEESE CURLS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 5 out of 12 nutrient categories
PITA CHIPS: 5
vs
CHEDDAR FLAVORED CHEESE CURLS: 4
(3 ties)
Overview
| Nutrient | PITA CHIPS | CHEDDAR FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | CHEDDAR FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | CHEDDAR FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 857 MG | 1,071 MG |