PITA CHIPS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 11 nutrient categories
PITA CHIPS: 3
vs
ORIGINAL BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | PITA CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 250 cal | |
| Protein | 10.7 g | 35.7 g | |
| Carbs | 60.7 g | 28.6 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 964 MG | 2,036 MG |