PITA CHIPS vs ORIGINAL PORK SKINS CHICHARRONES

Nutrition comparison per 100 g serving

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ORIGINAL PORK SKINS CHICHARRONES wins in 7 out of 14 nutrient categories

PITA CHIPS: 5 vs ORIGINAL PORK SKINS CHICHARRONES: 7 (2 ties)

Overview

Nutrient	PITA CHIPS	ORIGINAL PORK SKINS CHICHARRONES	Winner
Calories	435 cal	571 cal
Protein	13.0 g	64.3 g
Carbs	71.7 g	0 g
Fat	10.9 g	35.7 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PITA CHIPS	ORIGINAL PORK SKINS CHICHARRONES	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.9 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITA CHIPS	ORIGINAL PORK SKINS CHICHARRONES
Calcium, Ca	87 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Selenium, Se	0 UG	30 UG
Sodium, Na	717 MG	1,929 MG

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