PITA CHIPS vs GARLIC TARALLI
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 6 out of 11 nutrient categories
PITA CHIPS: 6
vs
GARLIC TARALLI: 2
(3 ties)
Overview
| Nutrient | PITA CHIPS | GARLIC TARALLI | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | GARLIC TARALLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | GARLIC TARALLI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 1,000 MG |