PITA CHIPS vs ANCIENT GRAINS & FLAX PITA CHIPS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 5 out of 11 nutrient categories
PITA CHIPS: 5
vs
ANCIENT GRAINS & FLAX PITA CHIPS: 3
(3 ties)
Overview
| Nutrient | PITA CHIPS | ANCIENT GRAINS & FLAX PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | ANCIENT GRAINS & FLAX PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | ANCIENT GRAINS & FLAX PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 536 MG |