PITA CHIPS vs TERIYAKI FLAVORED SNACK STICKS
Nutrition comparison per 100 g serving
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TERIYAKI FLAVORED SNACK STICKS wins in 5 out of 11 nutrient categories
PITA CHIPS: 2
vs
TERIYAKI FLAVORED SNACK STICKS: 5
(4 ties)
Overview
| Nutrient | PITA CHIPS | TERIYAKI FLAVORED SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 283 cal | 250 cal | |
| Protein | 4.4 g | 17.9 g | |
| Carbs | 32.6 g | 3.6 g | |
| Fat | 13.0 g | 16.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | TERIYAKI FLAVORED SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | TERIYAKI FLAVORED SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 272 MG | 750 MG |