PITA CHIPS vs PALANQUETA

Nutrition comparison per 100 g serving

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PITA CHIPS wins in 6 out of 10 nutrient categories

PITA CHIPS: 6 vs PALANQUETA: 3 (1 ties)

Overview

Nutrient	PITA CHIPS	PALANQUETA	Winner
Calories	464 cal	526 cal
Protein	10.7 g	14.0 g
Carbs	64.3 g	42.1 g
Fat	17.9 g	38.6 g
Fiber	7.1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PITA CHIPS	PALANQUETA	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	PITA CHIPS	PALANQUETA
Calcium, Ca	0 MG	105 MG
Iron, Fe	2.6 MG	2.5 MG
Sodium, Na	964 MG	70 MG

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