PITA CHIPS vs PITA CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PITA CHIPS: 3 vs PITA CHIPS: 3 (4 ties)

Overview

Nutrient	PITA CHIPS	PITA CHIPS	Winner
Calories	500 cal	464 cal
Protein	10.7 g	10.7 g	Tie
Carbs	67.9 g	71.4 g
Fat	17.9 g	12.5 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PITA CHIPS	PITA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITA CHIPS	PITA CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	5.1 MG
Sodium, Na	964 MG	643 MG

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