PITA CHIPS vs TURKEY SAUSAGE STICKS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE STICKS wins in 5 out of 10 nutrient categories
PITA CHIPS: 3
vs
TURKEY SAUSAGE STICKS: 5
(2 ties)
Overview
| Nutrient | PITA CHIPS | TURKEY SAUSAGE STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 250 cal | |
| Protein | 10.7 g | 21.9 g | |
| Carbs | 60.7 g | 6.3 g | |
| Fat | 21.4 g | 15.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | TURKEY SAUSAGE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | TURKEY SAUSAGE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 964 MG | 1,031 MG |