PITA CHIPS vs THE FLAME GRILLED TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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THE FLAME GRILLED TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
PITA CHIPS: 1
vs
THE FLAME GRILLED TERIYAKI BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | PITA CHIPS | THE FLAME GRILLED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 343 cal | |
| Protein | 10.7 g | 34.3 g | |
| Carbs | 60.7 g | 34.3 g | |
| Fat | 16.1 g | 7.1 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | THE FLAME GRILLED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | THE FLAME GRILLED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 821 MG | 1,143 MG |