PITA CHIPS vs CHEDDAR FLAVORED CHEESE CURLS

Nutrition comparison per 100 g serving

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PITA CHIPS wins in 9 out of 15 nutrient categories

PITA CHIPS: 9 vs CHEDDAR FLAVORED CHEESE CURLS: 4 (2 ties)

Overview

Nutrient	PITA CHIPS	CHEDDAR FLAVORED CHEESE CURLS	Winner
Calories	429 cal	536 cal
Protein	14.3 g	7.1 g
Carbs	71.4 g	50 g
Fat	12.5 g	32.1 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PITA CHIPS	CHEDDAR FLAVORED CHEESE CURLS	Winner
Folate, total	143 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITA CHIPS	CHEDDAR FLAVORED CHEESE CURLS
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.9 MG	0.7 MG
Potassium, K	0 MG	214 MG
Sodium, Na	536 MG	1,071 MG

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