PITA CHIPS vs FIRE CRACKER MIX

Nutrition comparison per 100 g serving

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PITA CHIPS wins in 5 out of 10 nutrient categories

PITA CHIPS: 5 vs FIRE CRACKER MIX: 4 (1 ties)

Overview

Nutrient	PITA CHIPS	FIRE CRACKER MIX	Winner
Calories	464 cal	533 cal
Protein	10.7 g	16.7 g
Carbs	71.4 g	43.3 g
Fat	14.3 g	36.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PITA CHIPS	FIRE CRACKER MIX	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	PITA CHIPS	FIRE CRACKER MIX
Calcium, Ca	71 MG	67 MG
Iron, Fe	5.1 MG	2.4 MG
Sodium, Na	411 MG	1,000 MG

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