PITA CHIPS vs MIXED BERRY OAT BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PITA CHIPS: 4
vs
MIXED BERRY OAT BITES: 4
(3 ties)
Overview
| Nutrient | PITA CHIPS | MIXED BERRY OAT BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 351 cal | |
| Protein | 10.7 g | 5.4 g | |
| Carbs | 67.9 g | 70.3 g | |
| Fat | 17.9 g | 10.8 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | MIXED BERRY OAT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | MIXED BERRY OAT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 135 MG |