PITA CHIPS vs BIG BEEF STEAK STRIPS
Nutrition comparison per 100 g serving
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BIG BEEF STEAK STRIPS wins in 5 out of 10 nutrient categories
PITA CHIPS: 2
vs
BIG BEEF STEAK STRIPS: 5
(3 ties)
Overview
| Nutrient | PITA CHIPS | BIG BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 60.7 g | 25 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | BIG BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | BIG BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 964 MG | 1,821 MG |