PITA CHIPS vs GOUDA CRUNCHY CHEESE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PITA CHIPS: 4
vs
GOUDA CRUNCHY CHEESE BITES: 4
(3 ties)
Overview
| Nutrient | PITA CHIPS | GOUDA CRUNCHY CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 600 cal | |
| Protein | 10.7 g | 40 g | |
| Carbs | 67.9 g | 2.5 g | |
| Fat | 17.9 g | 47.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | GOUDA CRUNCHY CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | GOUDA CRUNCHY CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,565 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,700 MG |