PITA CHIPS vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 5 out of 10 nutrient categories
PITA CHIPS: 3
vs
SESAME STICKS: 5
(2 ties)
Overview
| Nutrient | PITA CHIPS | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 560 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 46 g | |
| Fat | 0 g | 38 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Sodium, Na | 0 MG | 1,500 MG |