PITA BREAD CRUST vs CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE PIZZA wins in 5 out of 11 nutrient categories
PITA BREAD CRUST: 4
vs
CHEESE PIZZA: 5
(2 ties)
Overview
| Nutrient | PITA BREAD CRUST | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 172 cal | 239 cal | |
| Protein | 7.8 g | 11.0 g | |
| Carbs | 20.3 g | 26.6 g | |
| Fat | 6.3 g | 10.1 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA BREAD CRUST | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA BREAD CRUST | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 232 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 406 MG | 606 MG |