PITA BREAD CRUST vs PIZZA BITES

Nutrition comparison per 100 g serving

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PIZZA BITES wins in 5 out of 10 nutrient categories

PITA BREAD CRUST: 4 vs PIZZA BITES: 5 (1 ties)

Overview

Nutrient	PITA BREAD CRUST	PIZZA BITES	Winner
Calories	172 cal	259 cal
Protein	7.8 g	8.2 g
Carbs	20.3 g	34.1 g
Fat	6.3 g	10.6 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PITA BREAD CRUST	PIZZA BITES	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	PITA BREAD CRUST	PIZZA BITES
Calcium, Ca	125 MG	47 MG
Iron, Fe	1.7 MG	2.1 MG
Sodium, Na	406 MG	612 MG

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