PITA BREAD vs THIN PIZZA CRUST

Nutrition comparison per 100 g serving

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PITA BREAD wins in 9 out of 13 nutrient categories

PITA BREAD: 9 vs THIN PIZZA CRUST: 2 (2 ties)

Overview

Nutrient	PITA BREAD	THIN PIZZA CRUST	Winner
Calories	177 cal	298 cal
Protein	17.7 g	8.5 g
Carbs	24.7 g	55.3 g
Fat	3.5 g	5.3 g
Fiber	10.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PITA BREAD	THIN PIZZA CRUST	Winner
Niacin	1.4 MG	4.3 MG
Riboflavin	1.1 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITA BREAD	THIN PIZZA CRUST
Calcium, Ca	106 MG	85 MG
Iron, Fe	3.2 MG	3.1 MG
Sodium, Na	883 MG	74 MG

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