PITA BREAD vs SCHMIDT'S

Nutrition comparison per 100 g serving

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PITA BREAD wins in 9 out of 13 nutrient categories

PITA BREAD: 9 vs SCHMIDT'S: 1 (3 ties)

Overview

Nutrient	PITA BREAD	SCHMIDT'S	Winner
Calories	177 cal	269 cal
Protein	17.7 g	7.7 g
Carbs	24.7 g	50 g
Fat	3.5 g	3.9 g
Fiber	10.6 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	PITA BREAD	SCHMIDT'S	Winner
Niacin	1.4 MG	3.1 MG
Riboflavin	1.1 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITA BREAD	SCHMIDT'S
Calcium, Ca	106 MG	77 MG
Iron, Fe	3.2 MG	2.8 MG
Sodium, Na	883 MG	654 MG

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