PITA AUTHENTIC BREAD vs SWIRL BREAKFAST BREAD

Nutrition comparison per 100 g serving

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PITA AUTHENTIC BREAD wins in 3 out of 10 nutrient categories

PITA AUTHENTIC BREAD: 3 vs SWIRL BREAKFAST BREAD: 2 (5 ties)

Overview

Nutrient	PITA AUTHENTIC BREAD	SWIRL BREAKFAST BREAD	Winner
Calories	128 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	25.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PITA AUTHENTIC BREAD	SWIRL BREAKFAST BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITA AUTHENTIC BREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.5 MG
Sodium, Na	287 MG

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