PISTACHIOS WITH ADDED PROBIOTICS vs NATURAL ALMONDS
Nutrition comparison per 100 g serving
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NATURAL ALMONDS wins in 7 out of 11 nutrient categories
PISTACHIOS WITH ADDED PROBIOTICS: 3
vs
NATURAL ALMONDS: 7
(1 ties)
Overview
| Nutrient | PISTACHIOS WITH ADDED PROBIOTICS | NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 28.6 g | 21.4 g | |
| Fat | 53.6 g | 50 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS WITH ADDED PROBIOTICS | NATURAL ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PISTACHIOS WITH ADDED PROBIOTICS | NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 1,143 MG | 0 MG |