PISTACHIOS vs GRAIN FREE THIN MINTS CHICKPEA SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PISTACHIOS: 5
vs
GRAIN FREE THIN MINTS CHICKPEA SNACKS: 5
(1 ties)
Overview
| Nutrient | PISTACHIOS | GRAIN FREE THIN MINTS CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 30 g | 64.3 g | |
| Fat | 43.3 g | 21.4 g | |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS | GRAIN FREE THIN MINTS CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PISTACHIOS | GRAIN FREE THIN MINTS CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 600 MG | 357 MG |