PISTACHIOS vs ROUNDY'S
Nutrition comparison per 100 g serving
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PISTACHIOS wins in 6 out of 11 nutrient categories
PISTACHIOS: 6
vs
ROUNDY'S: 3
(2 ties)
Overview
| Nutrient | PISTACHIOS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 28.6 g | 17.1 g | |
| Fat | 42.9 g | 54.3 g | |
| Fiber | 7.1 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIOS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 257 MG | |
| Iron, Fe | 5.1 MG | 4.1 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 429 MG | 343 MG |