PISTACHIOS vs KATHY KAYE

Nutrition comparison per 100 g serving

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PISTACHIOS wins in 7 out of 10 nutrient categories

PISTACHIOS: 7 vs KATHY KAYE: 2 (1 ties)

Overview

Nutrient	PISTACHIOS	KATHY KAYE	Winner
Calories	567 cal	414 cal
Protein	20 g	3.6 g
Carbs	30 g	92.9 g
Fat	43.3 g	7.1 g
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PISTACHIOS	KATHY KAYE	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	PISTACHIOS	KATHY KAYE
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	600 MG	464 MG

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