PISTACHIOS vs PREMIUM NUT BLEND WITH SEA SALT

Nutrition comparison per 100 g serving

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PISTACHIOS wins in 6 out of 10 nutrient categories

PISTACHIOS: 6 vs PREMIUM NUT BLEND WITH SEA SALT: 3 (1 ties)

Overview

Nutrient	PISTACHIOS	PREMIUM NUT BLEND WITH SEA SALT	Winner
Calories	607 cal	600 cal
Protein	21.4 g	16.7 g
Carbs	28.6 g	23.3 g
Fat	50 g	53.3 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	PISTACHIOS	PREMIUM NUT BLEND WITH SEA SALT
Calcium, Ca	107 MG	150 MG
Iron, Fe	3.6 MG	3.3 MG
Potassium, K	1,018 MG	613 MG
Sodium, Na	571 MG	400 MG

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