PISTACHIOS vs BIG WIN

Nutrition comparison per 100 g serving

Ad 468x60

PISTACHIOS wins in 9 out of 13 nutrient categories

PISTACHIOS: 9 vs BIG WIN: 3 (1 ties)

Overview

Nutrient	PISTACHIOS	BIG WIN	Winner
Calories	567 cal	456 cal
Protein	20 g	14.0 g
Carbs	26.7 g	45.6 g
Fat	46.7 g	26.3 g
Fiber	10 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	PISTACHIOS	BIG WIN
Thiamin	1 MG	0 MG
Vitamin B-6	1.7 MG	0 MG
Vitamin C, total ascorbic acid	4 MG	4.2 MG

Mineral	PISTACHIOS	BIG WIN
Calcium, Ca	133 MG	70 MG
Copper, Cu	1.3 MG	0 MG
Iron, Fe	3.6 MG	3.2 MG
Sodium, Na	233 MG	105 MG

Ad 728x90