PISTACHIO NUTS vs BBQ BEEF STICKS
Nutrition comparison per 100 g serving
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BBQ BEEF STICKS wins in 7 out of 10 nutrient categories
PISTACHIO NUTS: 2
vs
BBQ BEEF STICKS: 7
(1 ties)
Overview
| Nutrient | PISTACHIO NUTS | BBQ BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 510 cal | 321 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 50 g | 7.1 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO NUTS | BBQ BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PISTACHIO NUTS | BBQ BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3 MG | 3.9 MG | |
| Sodium, Na | 203 MG | 1,000 MG |