PISTACHIO NUT TOPPING vs THYME ZA'ATAR PALESTINIAN SPICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
THYME ZA'ATAR PALESTINIAN SPICE BLEND wins in 6 out of 10 nutrient categories
PISTACHIO NUT TOPPING: 1
vs
THYME ZA'ATAR PALESTINIAN SPICE BLEND: 6
(3 ties)
Overview
| Nutrient | PISTACHIO NUT TOPPING | THYME ZA'ATAR PALESTINIAN SPICE BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 14.3 g | 14.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO NUT TOPPING | THYME ZA'ATAR PALESTINIAN SPICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | PISTACHIO NUT TOPPING | THYME ZA'ATAR PALESTINIAN SPICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 514 MG | |
| Iron, Fe | 0 MG | 34.2 MG | |
| Sodium, Na | 500 MG | 1,961 MG |