PISTACHIO NUT CLUSTERS vs HOT FLAVORED PEANUTS
Nutrition comparison per 100 g serving
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HOT FLAVORED PEANUTS wins in 5 out of 10 nutrient categories
PISTACHIO NUT CLUSTERS: 4
vs
HOT FLAVORED PEANUTS: 5
(1 ties)
Overview
| Nutrient | PISTACHIO NUT CLUSTERS | HOT FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 46.7 g | 17.9 g | |
| Fat | 30 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PISTACHIO NUT CLUSTERS | HOT FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 86 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 500 MG | 607 MG |