PISTACHIO NATURAL SALTED vs CANDY CORN CRUNCH POPCORN
Nutrition comparison per 100 g serving
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PISTACHIO NATURAL SALTED wins in 6 out of 11 nutrient categories
PISTACHIO NATURAL SALTED: 6
vs
CANDY CORN CRUNCH POPCORN: 3
(2 ties)
Overview
| Nutrient | PISTACHIO NATURAL SALTED | CANDY CORN CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calories | 633 cal | 393 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 30 g | 78.6 g | |
| Fat | 46.7 g | 5.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO NATURAL SALTED | CANDY CORN CRUNCH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO NATURAL SALTED | CANDY CORN CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 7 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 1,133 MG | 893 MG |