PISTACHIO DELIGHT vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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PISTACHIO DELIGHT wins in 5 out of 11 nutrient categories
PISTACHIO DELIGHT: 5
vs
DELUXE MIXED NUTS: 2
(4 ties)
Overview
| Nutrient | PISTACHIO DELIGHT | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 26.7 g | 20 g | |
| Fat | 46.7 g | 56.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO DELIGHT | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO DELIGHT | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 383 MG | 350 MG |