PISTACHIO CREAM vs VANILLA PEANUT BUTTER
Nutrition comparison per 100 g serving
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PISTACHIO CREAM wins in 5 out of 11 nutrient categories
PISTACHIO CREAM: 5
vs
VANILLA PEANUT BUTTER: 3
(3 ties)
Overview
| Nutrient | PISTACHIO CREAM | VANILLA PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 562 cal | |
| Protein | 10.7 g | 21.9 g | |
| Carbs | 50 g | 31.3 g | |
| Fat | 28.6 g | 43.8 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO CREAM | VANILLA PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO CREAM | VANILLA PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |