PISTACCHIO CREAM vs PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PISTACCHIO CREAM: 4
vs
PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | PISTACCHIO CREAM | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 600 cal | 594 cal | |
| Protein | 6.7 g | 21.9 g | |
| Carbs | 40 g | 18.8 g | |
| Fat | 40 g | 46.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACCHIO CREAM | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACCHIO CREAM | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 800 MG | 312 MG |