PIQUILLO ROASTED RED PEPPERS vs BLOOD ORANGES
Nutrition comparison per 100 g serving
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PIQUILLO ROASTED RED PEPPERS wins in 6 out of 11 nutrient categories
PIQUILLO ROASTED RED PEPPERS: 6
vs
BLOOD ORANGES: 4
(1 ties)
Overview
| Nutrient | PIQUILLO ROASTED RED PEPPERS | BLOOD ORANGES | Winner |
|---|---|---|---|
| Calories | 161 cal | 45 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 7.1 g | 9.7 g | |
| Fat | 12.5 g | 0.4 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIQUILLO ROASTED RED PEPPERS | BLOOD ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PIQUILLO ROASTED RED PEPPERS | BLOOD ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 339 MG | 0 MG |