PIQUANTE PEPPERS DICED vs AJVAR VEGETABLE SPREAD
Nutrition comparison per 100 g serving
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PIQUANTE PEPPERS DICED wins in 4 out of 10 nutrient categories
PIQUANTE PEPPERS DICED: 4
vs
AJVAR VEGETABLE SPREAD: 2
(4 ties)
Overview
| Nutrient | PIQUANTE PEPPERS DICED | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 0 g | 6.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIQUANTE PEPPERS DICED | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 16 MG |
Minerals
| Mineral | PIQUANTE PEPPERS DICED | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 667 MG |