PINWHEEL SPINACH ROASTED TOMATO & CHEESE vs CHIPOTLE CHICKEN WRAP
Nutrition comparison per 100 g serving
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CHIPOTLE CHICKEN WRAP wins in 6 out of 12 nutrient categories
PINWHEEL SPINACH ROASTED TOMATO & CHEESE: 4
vs
CHIPOTLE CHICKEN WRAP: 6
(2 ties)
Overview
| Nutrient | PINWHEEL SPINACH ROASTED TOMATO & CHEESE | CHIPOTLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 247 cal | 209 cal | |
| Protein | 12.9 g | 11.3 g | |
| Carbs | 25.9 g | 18.2 g | |
| Fat | 10.6 g | 10.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINWHEEL SPINACH ROASTED TOMATO & CHEESE | CHIPOTLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINWHEEL SPINACH ROASTED TOMATO & CHEESE | CHIPOTLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 68 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 565 MG | 606 MG |