PINWHEEL SNACKER SNACKS vs PORTABLE PROTEIN PACK
Nutrition comparison per 100 g serving
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PORTABLE PROTEIN PACK wins in 15 out of 22 nutrient categories
PINWHEEL SNACKER SNACKS: 5
vs
PORTABLE PROTEIN PACK: 15
(2 ties)
Overview
| Nutrient | PINWHEEL SNACKER SNACKS | PORTABLE PROTEIN PACK | Winner |
|---|---|---|---|
| Calories | 182 cal | 510 cal | |
| Protein | 4.7 g | 31.4 g | |
| Carbs | 14.1 g | 15.7 g | |
| Fat | 12.4 g | 39.2 g | |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINWHEEL SNACKER SNACKS | PORTABLE PROTEIN PACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PINWHEEL SNACKER SNACKS | PORTABLE PROTEIN PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 78 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 0.9 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 157 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 0 MG | 961 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 229 MG | 667 MG | |
| Zinc, Zn | 0 MG | 2.9 MG |