PINTO LOW SODIUM BEANS vs HANOVER
Nutrition comparison per 100 g serving
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HANOVER wins in 4 out of 11 nutrient categories
PINTO LOW SODIUM BEANS: 3
vs
HANOVER: 4
(4 ties)
Overview
| Nutrient | PINTO LOW SODIUM BEANS | HANOVER | Winner |
|---|---|---|---|
| Calories | 85 cal | 92 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 15.4 g | 16.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO LOW SODIUM BEANS | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINTO LOW SODIUM BEANS | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 108 MG | 300 MG |