PINTO BEANS WITH GARLIC vs AMISH BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS WITH GARLIC wins in 7 out of 10 nutrient categories
PINTO BEANS WITH GARLIC: 7
vs
AMISH BAKED BEANS: 2
(1 ties)
Overview
| Nutrient | PINTO BEANS WITH GARLIC | AMISH BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 125 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 15.4 g | 28.4 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 6.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINTO BEANS WITH GARLIC | AMISH BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 285 MG | 301 MG | |
| Sodium, Na | 354 MG | 330 MG |