PINTO BEANS WITH GARLIC vs COUNTRY STYLE BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY STYLE BAKED BEANS wins in 5 out of 11 nutrient categories
PINTO BEANS WITH GARLIC: 4
vs
COUNTRY STYLE BAKED BEANS: 5
(2 ties)
Overview
| Nutrient | PINTO BEANS WITH GARLIC | COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 131 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 15.4 g | 26.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 6.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS WITH GARLIC | COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINTO BEANS WITH GARLIC | COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 54 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 285 MG | 331 MG | |
| Sodium, Na | 354 MG | 385 MG |