PINTO BEANS SEASONED WITH PORK vs HOME - STYLE BAKED BEANS

Nutrition comparison per 100 g serving

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HOME - STYLE BAKED BEANS wins in 6 out of 11 nutrient categories

PINTO BEANS SEASONED WITH PORK: 4 vs HOME - STYLE BAKED BEANS: 6 (1 ties)

Overview

Nutrient	PINTO BEANS SEASONED WITH PORK	HOME - STYLE BAKED BEANS	Winner
Calories	84 cal	123 cal
Protein	5.3 g	5.4 g
Carbs	14.5 g	23.1 g
Fat	0.8 g	0.8 g
Fiber	3.8 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS SEASONED WITH PORK	HOME - STYLE BAKED BEANS	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	PINTO BEANS SEASONED WITH PORK	HOME - STYLE BAKED BEANS
Calcium, Ca	31 MG	58 MG
Iron, Fe	1.1 MG	1.5 MG
Potassium, K	0 MG	270 MG
Sodium, Na	191 MG	292 MG

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