PINTO BEANS vs PINTO BEANS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 6 out of 11 nutrient categories

PINTO BEANS: 6 vs PINTO BEANS: 2 (3 ties)

Overview

Nutrient	PINTO BEANS	PINTO BEANS	Winner
Calories	85 cal	0 cal
Protein	5.4 g	0 g
Carbs	16.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	PINTO BEANS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINTO BEANS	PINTO BEANS	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	354 MG	0 MG
Sodium, Na	92 MG	0 MG

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