PINTO BEANS LOW SODIUM USDA vs Old El Paso Traditional Refried Beans Value Size
Nutrition comparison per 100 g serving
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Old El Paso Traditional Refried Beans Value Size wins in 5 out of 10 nutrient categories
PINTO BEANS LOW SODIUM USDA: 3
vs
Old El Paso Traditional Refried Beans Value Size: 5
(2 ties)
Overview
| Nutrient | PINTO BEANS LOW SODIUM USDA | Old El Paso Traditional Refried Beans Value Size | Winner |
|---|---|---|---|
| Calories | 100 cal | 62 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 18 g | 11 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINTO BEANS LOW SODIUM USDA | Old El Paso Traditional Refried Beans Value Size | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 23 MG | |
| Iron, Fe | 7 MG | 1 MG | |
| Potassium, K | 405 MG | 629 MG | |
| Sodium, Na | 140 MG | 368 MG |