PINTO BEANS IN SAUCE vs BOURBON BROWN SUGAR BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PINTO BEANS IN SAUCE: 4
vs
BOURBON BROWN SUGAR BEANS: 4
(3 ties)
Overview
| Nutrient | PINTO BEANS IN SAUCE | BOURBON BROWN SUGAR BEANS | Winner |
|---|---|---|---|
| Calories | 138 cal | 115 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 22.3 g | 24.6 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 5.4 g | 5.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS IN SAUCE | BOURBON BROWN SUGAR BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINTO BEANS IN SAUCE | BOURBON BROWN SUGAR BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 331 MG | 362 MG |